{"id":430,"date":"2025-11-18T12:39:26","date_gmt":"2025-11-18T10:39:26","guid":{"rendered":"https:\/\/r1.nikolas.pro\/?p=430"},"modified":"2025-11-19T14:18:02","modified_gmt":"2025-11-19T12:18:02","slug":"5-tips-for-apolumansh","status":"publish","type":"post","link":"https:\/\/r1.nikolas.pro\/en\/5-tips-gia-apolumansh\/","title":{"rendered":"5 TIPS TO DISINFECT YOUR ROOM"},"content":{"rendered":"<p>Below you will find <strong>5 simple and safe tips to disinfect your space<\/strong>, without excessive technical or specialised procedures:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/r1.nikolas.pro\/wp-content\/uploads\/2025\/11\/side-view-woman-spraying-plant-1024x683.jpg\" alt=\"\" class=\"wp-image-310\" style=\"width:603px;height:auto\" srcset=\"https:\/\/r1.nikolas.pro\/wp-content\/uploads\/2025\/11\/side-view-woman-spraying-plant-1024x683.jpg 1024w, https:\/\/r1.nikolas.pro\/wp-content\/uploads\/2025\/11\/side-view-woman-spraying-plant-scaled-600x401.jpg 600w, https:\/\/r1.nikolas.pro\/wp-content\/uploads\/2025\/11\/side-view-woman-spraying-plant-300x200.jpg 300w, https:\/\/r1.nikolas.pro\/wp-content\/uploads\/2025\/11\/side-view-woman-spraying-plant-768x513.jpg 768w, https:\/\/r1.nikolas.pro\/wp-content\/uploads\/2025\/11\/side-view-woman-spraying-plant-1536x1025.jpg 1536w, https:\/\/r1.nikolas.pro\/wp-content\/uploads\/2025\/11\/side-view-woman-spraying-plant-2048x1367.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Use a suitable disinfectant<\/strong><\/h2>\n\n\n\n<p>Choose products approved for home use.<\/p>\n\n\n\n<p>Always follow the instructions on the package (quantity - time of action).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Focus on high contact surfaces<\/strong><\/h2>\n\n\n\n<p>Door handles, switches, counters, remote controls, telephones, keyboards.<\/p>\n\n\n\n<p>These surfaces need more frequent disinfection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Clean first, disinfect later<\/strong><\/h2>\n\n\n\n<p>Disinfection is most effective when the surface is clean of dust or dirt.<\/p>\n\n\n\n<p>Prefer lukewarm water and a mild detergent before applying disinfectant.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. Use proper cloths &amp; gloves<\/strong><\/h2>\n\n\n\n<p>Use microfibres or disposable cloths.<\/p>\n\n\n\n<p>Wear gloves when decontaminating and wash your hands thoroughly afterwards.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. Do not forget the ventilation of the room<\/strong><\/h2>\n\n\n\n<p>Open windows for 10-15 minutes during and after disinfection.<\/p>\n\n\n\n<p>Proper ventilation helps to remove chemical residues and odours.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 5 \u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae tips \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c0\u03bf\u03bb\u03cd\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03b1\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ae \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2: 1. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b1\u03c0\u03bf\u03bb\u03c5\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2 (\u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u2013 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2). 2. \u0395\u03c3\u03c4\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2 \u039b\u03b1\u03b2\u03ad\u03c2 \u03b8\u03c5\u03c1\u03ce\u03bd, \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03c2, \u03c0\u03ac\u03b3\u03ba\u03bf\u03b9, \u03c4\u03b7\u03bb\u03b5\u03ba\u03bf\u03bd\u03c4\u03c1\u03cc\u03bb, \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03b1, \u03c0\u03bb\u03b7\u03ba\u03c4\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03b1. \u0391\u03c5\u03c4\u03ad\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"_links":{"self":[{"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":2,"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"predecessor-version":[{"id":509,"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/posts\/430\/revisions\/509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/media\/283"}],"wp:attachment":[{"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/r1.nikolas.pro\/en\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}